Mind Over Mood

Isn't that a great statement - mind over mood?!!    You know sometimes, if we really apply ourselves, we can change the lense to which we see things/people/occasions/incidents, which then changes our perception, and then changes our mood.

Sometimes, we should ask ourselves:  is there another lense I can apply here?    Is there another way to see this thing I'm seeing or experiencing?     Where is the evidence to back-up or support what I'm perceiving.   If the evidence is not there, then change the lense, my friends.  Life is too short.

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Tell me, is there a time where you changed the lense, and it changed everything?